Testimonial

 

Everyday during work, I need to stand on my feet from morning till afternoon, you can almost say that I never sit down. Before doing Pilates, I often experience pain around my leg. But after doing Pilates regularly, I almost never experience the pain anymore. Mrs. Lina, 53 years 
 
I came to PILATES FOR LIFE Studio because I experienced back pain. I'm a hockey athlete, and If I play hockey, the pain becomes unbearable afterwards. Now, after doing Pilates regularly, my back is pain free, and it corrected my posture, I no longer have a hunched back. And when I play hockey now, I'm more agile. Pilates made me more flexible and fit. Miss Susi, 27 years
 
I've been doing exercises on a regular basis, such as aerobic. However, lately I've been experiencing pain around my leg and knees. When I try to stand up after crouching, it's really hard to do and very painful. After doing Pilates regularly, the pain around the knee has disappeared and I don't have the problems anymore. Getting up from a crouching position feels easy to do. Mrs Felicia B, 55 years